Avoid eating garlic when diarrhoea

When a patient suffers from diarrhoea, doctors usually order to fast for spicy foods, of which garlic is one. When the patient has diarrhoea, the intestinal cavity is already in a saturated state. If you eat garlic and other spicy foods, it may increase the irritation of the intestinal wall. And promote further congestion and oedema of the blood vessels in the intestinal wall, thereby aggravating the diarrhoea. Therefore, garlic should not be consumed for acute diarrhoea, especially raw garlic. Garlic should be used for sterilization and prevention of diarrhoea, and it should be taken when it is not sick to show its effect.

Avoid eating garlic on an empty stomach
Garlic contains allicin. Eating garlic on an empty stomach can cause strong irritation to the gastric mucosa and intestinal wall. It can easily cause gastrointestinal cramps and colic. In severe cases, it can also cause acute gastritis.
Avoid excessive consumption of garlic
Because garlic contains Alis substance, it can damage haemoglobin in red blood cells. Excessive consumption of garlic will hinder the body’s absorption of B vitamins damage haemoglobin in red blood cells. Especially for people who are seriously ill or who are taking medicine. Excessive consumption of garlic may cause old illnesses, and may also invalidate the medicine or have a chain reaction with the medicine, which will affect the health of the body. Healthy eating of garlic is to eat two or three cloves a day, which is halved for children.

Avoid long-term consumption of garlic
Some research reports pointed out that the main cause of long-term consumption of garlic is to damage the human liver and eyes. However, other research reports pointed out that if garlic is consumed for a long time, it will damage the human red blood cells and cause anaemia. Some patients with gastric ulcers will also suffer from abdominal pain.

Avoid blindly external use
Generally speaking, garlic is used for eating, but in folk remedies, garlic can be crushed and applied externally. Therefore, skin experts suggest that garlic can be taken internally, but external use must not be blind to avoid skin chapped skin.



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